- Is co-authored by bestselling author and creativity expert Chris Griffiths, who is world-renowned for his insights on innovation, resilience and creativity
- Features psychological insights on how we can practically bring more focus into our working lives, to the betterment of our creativity, productivity and wellbeing
- Deconstructs popular myths around productivity and innovation to uncover how we can achieve more success by doing less through focused and efficient working practices
The Focus Fix
Finding Clarity, Creativity and Resilience in an Overwhelming World
Discover the power of finding focus in a world full of distractions through practical tips and scientific insights.
Key features at a glance
Temporarily Unavailable
EAN: 9781398616103
Edition: 1
Published:
Format: 198x129
264 pages
About the book
With focus and a clear mind, we can achieve almost anything. But we are constantly subjected to a deluge of distractions, from endless notification pings to anxiety and self-doubt.
The Focus Fix explores how you can reset your mindset in order to reclaim your focus and achieve incredible results. In this fascinating book, leading creativity expert Chris Griffiths and journalist Caragh Medlicott unearth scientific studies and inspiring case studies to offer practical and proven techniques that will allow you to dispel distractions and maintain your focus.
This book also uncovers the numerous benefits of sustained focus: you can achieve more by doing less, improve your mental wellbeing and boost your creativity. Don't get distracted - maximize your potential and discover the antidote to burnout with The Focus Fix.
About the authors
Chris Griffiths is a world-leading expert on creativity and innovation. His books have been published in 20 languages, and The Creative Thinking Handbook was selected by Forbes as one of the best books to "get your creative juices flowing." Millions of individuals use his tools and techniques to become more productive.
Caragh Medlicott was previously Communications Manager at OpenGenius, and is now a full time writer. Along with Chris Griffiths she is the co-author of The Creative Thinking Handbook, also published by Kogan page. She has contributed to pieces in many popular publications including GQ, Forbes, The Times and the BBC.
The Focus Fix demystifies creativity and helps people not only find clarity and unlock their own creativity, but also apply it to everyday challenges in simple, enjoyable ways.
Related products
