- Based on insights from the latest scientific research, presented in an easy-to-follow style
- Features QR codes and links to downloadable resources as well as end of chapter tips and advice
- Identifies 15 areas that provide challenges at work -from time management and taming stress through to running meetings - and shows you how to manage them successfully
- New to this edition: QR codes with links to downloadable resources; updated business-focused real world examples; rewritten to focus on mid-career readers; updated recommended reading and resources
Make Your Brain Work
Perform at a Higher Level
Perform more effectively with this easy-to-understand guide which will help you be more efficient and productive.
Key features at a glance
EAN: 9781398622944
Edition: 3
Published:
Format: 216x138
288 pages
About the book
Productivity, efficiency and effectiveness are all under your control. But in today's fast-paced, high-demand workplace it can be overwhelming as you try to juggle a growing list of responsibilities, maintain your personal wellbeing and plan for long-term career success.
Make Your Brain Work is a practical science-backed guide to help you sharpen your focus and help you perform at a higher level. It will help make your everyday life smoother and more rewarding. You'll learn how to tackle distractions, stay mentally sharp and build healthy workplace habits that will keep you performing at your best, without burning out.
Whether you're looking to fast-track your career or simply make each day more manageable, author Amy Brann gives you the tools to do this. You'll discover how to boost your creativity, make smarter decisions and keep up in a world where being adaptable is a skill that will get you noticed.
Your best self is within you and your brain has the ability to unlock this in your day-to-day life. Use the evidence-based brain-boosting techniques of Make Your Brain Work and perform better.
About the authors
Amy Brann is Founder and Director of Synaptic Potential and an expert in helping organizations harness their unrealised people potential through the power of neuroscience. Over the past 18 years, Amy has advised top businesses across the globe, including Tesco, Warner Brother, EY, Twinings, Novartis and BNP Paribas and is an Associate of the Moeller Institute at the University of Cambridge. She is the author of Neuroscience for Coaches, also published by Kogan Page and is based in Warwick, UK.
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